Posts Tagged ‘exercise’

three months, 10 kilos

Yes I’m back in the swing of things!
Exercise tally for the week:

mowed the lawn
game of netball
3 x run
1 x walk (mum insisted on coming, but also insisted on not running)

And yes I am proud of myself! One more run tomorrow and a pair of those beautiful boots are all mine!
I have also set myself a [...]

…in which I bribe myself

with boots. Yus!
The bribe? If I go for a run four or more times this week I can buy myself a pair of boots. I’m thinking I’ll use the same bribe again next week as I want a couple of different style of boots (I have a black mid-calf pair only). After scouring the internet [...]

Winter bod time.

I have been completely lazy since I returned from my trip to southeast Asia. Well technically I was being completely lazy prior to Christmas as well. I have barely exercised except for my tennis games and the odd boogie in town with the girls. Of course on the other end of the scale I have [...]

Sweating to be sexy.

Ok, so not all men are frustrating. This one is proving to be a good one. After I wrote that post and then edited it to include our coffee date he took me out for dinner on the Thursday night, cooked me dinner and we hung out at his flat Friday night and then we [...]

Summer exercise schedule

So my life advisor, Iain, told me I must plan my exercise hours per week rather than just fitting them in when I have time – because as his proven point – I will always find something more exciting to do to fill that time. So very true for most of us I’m sure. As [...]